Scheduling and Further Information
The first step in grief and loss support is a brief conversation, where we review the loss experienced by the client and what they need in the processing journey. This helps ensure the support is personalized and truly sustaining.
How can it help?
- Death of a loved one (family member, perinatal grief, friend, pet, etc.)
- Divorce
- Infidelity
- Job loss
- Anything that the client experiences as grief or loss
Who can we help?
From 16 years old
What tools do we use?
- Conversation
- Empathic listening
- Guiding questions
- Full attention to the client
- Various exercises
- Animal-assisted support if requested
Always tailored to the client’s needs, personality, and situation
Expected outcomes
- Easier processing of grief and loss
- Finding motivation to move forward and establishing steps for it
Schedule
60 minutes / once a week or every two weeks
Where It Is Available
Also available online
or
1036 Budapest, Szépvölgyi út 1/b, 4th floor, door 15
Session fee
20,000 HUF per session
More information (click here)
What is grief counseling?
Grief counseling is a supportive process where a trained professional (grief counselor) accompanies the grieving person or their family in processing emotional, cognitive, and social aspects of loss. The goal is to provide a safe, accepting space where the griever can understand and experience the challenges of grief, helping them access their resources to cope with the loss.
The essence of grief counseling:
- Safe space and acceptance: The counselor provides trust, space, and time for the griever to safely connect with their loss and themselves.
- Compassionate presence: The counselor offers supportive and accepting presence, not personality development or advice.
- Following individual pace: The process adapts to the griever’s own pace and needs.
- Sharing information: The counselor informs the griever about the unique aspects of grief, helping dispel misconceptions.
- Support in processing grief: The goal is to help the griever understand and normalize feelings associated with grief, such as guilt, anger, or relief.
Who is it for?
Grief counseling is for those who have experienced a loss, such as a loved one, a relationship, or an important possession. It can include individuals, families, or groups.
How it helps:
- Helps process emotional, cognitive, and behavioral aspects of grief
- Supports discovering personal resources for coping with grief
- Helps understand unique and often stigmatized feelings of grief
- Can help the griever and family members understand each other’s perspectives in family grief counseling sessions
The session is led by
Renáta Kővári-Bencze
sensorimotor movement therapist, coach, grief counselor, and canine therapy facilitator
